What is Fares Fish?
Fares Fish is a premium-quality seafood option known for its tender, flaky texture and mild, sweet flavor. It’s a versatile fish that is perfect for grilling, frying, steaming, or baking, making it a favorite in Middle Eastern and international cuisines. Sustainably sourced and delivered fresh, Fares Fish is an excellent choice for health-conscious seafood lovers.
Benefits:
- Mild, Sweet Flavor: Perfect for a variety of dishes, with a flavor that appeals to all palates.
- High Nutritional Value: Rich in protein, omega-3 fatty acids, and essential vitamins.
- Versatile: Suitable for grilling, frying, steaming, and baking.
- Sustainably Sourced: Responsibly harvested for eco-friendly seafood consumption.
Uses:
- Grilling: Whole fish grilling enhances the natural flavors with a smoky touch.
- Frying: Fry fillets or whole fish for a golden, crispy meal.
- Steaming: Locks in moisture and enhances the fish’s delicate flavor.
- Curries: A great addition to aromatic and flavorful fish curries.
Origins:
Our Fares Fish is sustainably harvested from clean, local waters to ensure the highest quality. Each fish is carefully processed to maintain its natural taste and texture.
Preparation Instructions:
- Cleaning:
- Rinse thoroughly under cold water.
- Remove scales, fins, and gut if necessary.
- For Grilling:
- Marinate with olive oil, lemon juice, garlic, and spices.
- Grill for 6–8 minutes per side over medium-high heat.
- For Frying:
- Coat in flour or breadcrumbs for added crispiness.
- Fry in hot oil for 5–7 minutes on each side.
- For Steaming:
- Steam with ginger, soy sauce, and green onions for a flavorful dish.
- Cook for 12–15 minutes until tender.
Storage Tips:
- Refrigerate at 0–4°C (32–39°F) and consume within 2 days for maximum freshness.
- For extended storage, freeze in an airtight container and use within 3 months.
- Thaw in the refrigerator before cooking for the best results.
Why Choose FoodzWay Fares Fish?
- Top Quality: Delivered fresh with a mild flavor and tender texture.
- Sustainability: Responsibly sourced for eco-friendly seafood practices.
- Versatility: Perfect for a wide range of recipes and cuisines.
- Health Benefits: Packed with omega-3 and protein for a healthy diet.
Fun Facts:
- Fares Fish is a popular choice in Middle Eastern cuisines, often served grilled or baked with herbs and spices.
- Its mild flavor makes it an excellent base for a variety of culinary styles.
Example Recipe Idea: Grilled Fares Fish with Lemon Garlic Sauce
Ingredients:
- 1 Whole Fares Fish (cleaned)
- 2 tablespoons olive oil
- 1 tablespoon garlic, minced
- Fresh parsley, chopped
- 1 lemon, sliced
Instructions:
- Preheat the grill to medium-high heat.
- Brush the fish with olive oil and season with garlic, salt, and pepper.
- Grill for 6–8 minutes per side until cooked through.
- Drizzle with lemon garlic sauce and garnish with parsley.
- Serve with a side of steamed vegetables or rice.
