What is Bori Fish (Mullet)?
Bori Fish, commonly known as Mullet, is a delicious and versatile seafood option prized for its firm texture and rich, earthy flavor. Perfect for traditional dishes or modern recipes, Bori Fish can be grilled, fried, steamed, or baked to create a variety of delectable meals. Sustainably sourced and delivered fresh, it’s a nutritious choice for seafood lovers.
Benefits:
- Rich Flavor: Offers a naturally bold taste that pairs well with spices.
- Nutrient-Dense: High in protein, omega-3 fatty acids, and essential vitamins.
- Versatile: Suitable for frying, grilling, steaming, or baking.
- Sustainably Sourced: Responsibly harvested to protect marine biodiversity.
Uses:
- Grilling: Whole fish grilling enhances the natural, earthy flavors.
- Frying: Fry whole or filleted Bori Fish for a crispy, golden texture.
- Steaming: Retains moisture and enhances the fish’s tenderness.
- Curries: A popular choice for flavorful and aromatic fish curries.
Origins:
Our Bori Fish (Mullet) is sustainably harvested from clean, local waters. Each fish is carefully processed to maintain its freshness and ensure premium quality.
Preparation Instructions:
- Cleaning:
- Rinse thoroughly under cold water.
- Remove scales, fins, and gut if necessary.
- For Grilling:
- Marinate with olive oil, lemon juice, garlic, and spices.
- Grill for 6–8 minutes per side over medium-high heat.
- For Frying:
- Season with salt, pepper, and turmeric.
- Coat in flour or breadcrumbs and fry in hot oil until crispy.
- For Steaming:
- Steam with ginger, soy sauce, and green onions for 12–15 minutes.
Storage Tips:
- Refrigerate at 0–4°C (32–39°F) and consume within 2 days for maximum freshness.
- Freeze in an airtight container for extended storage, and use within 3 months.
- Thaw in the refrigerator before cooking to maintain quality.
Why Choose FoodzWay Bori Fish?
- Top Quality: Delivered fresh with a firm texture and bold flavor.
- Sustainability: Responsibly sourced for eco-friendly practices.
- Versatility: Perfect for traditional and gourmet recipes.
- Health Benefits: Packed with omega-3 and lean protein for a balanced diet.
Fun Facts:
- Bori Fish is a favorite in Middle Eastern and South Asian cuisines, often featured in curries and grilled dishes.
- It is known for its resilience in clean coastal and freshwater environments.
Example Recipe Idea: Spicy Fried Bori Fish
Ingredients:
- 1 Bori Fish (cleaned)
- 1 tablespoon turmeric powder
- 1 tablespoon red chili powder
- 1 tablespoon lime juice
- Salt to taste
Instructions:
- Clean and pat dry the fish.
- Marinate with turmeric, chili powder, lime juice, and salt.
- Heat oil in a pan and fry the fish for 5–7 minutes on each side until crispy.
- Serve hot with steamed rice and a side of fresh salad.
