What is Coral Grouper (Najel)?
Coral Grouper, locally known as Najel, is a premium seafood delicacy prized for its firm texture and mildly sweet flavor. Sourced fresh from the waters of Jeddah, this versatile fish is perfect for grilling, steaming, frying, or baking. Its nutritional benefits and exquisite taste make it a top choice for seafood enthusiasts and culinary experts alike.
Benefits:
- Exquisite Flavor: Mildly sweet taste with a firm, flaky texture.
- Nutrient-Dense: Rich in omega-3 fatty acids, protein, and essential vitamins.
- Versatile: Suitable for grilling, frying, steaming, and baking.
- Sustainably Sourced: Responsibly harvested from the pristine waters of Jeddah.
Uses:
- Grilling: Ideal for whole fish or fillets to create a smoky, flavorful dish.
- Frying: Fry in a light batter or breadcrumbs for a golden, crispy texture.
- Steaming: Steamed Coral Grouper (Najel) retains its natural juices and delicate flavor.
- Baking: Bake with olive oil, garlic, and herbs for a healthy and delicious option.
Origins:
Fresh Coral Grouper (Najel) is sustainably sourced from the waters of Jeddah, ensuring top quality and environmental responsibility. Each fish is carefully handled and processed to preserve its premium taste and texture.
Preparation Instructions:
- Thawing (if required):
- Place the fish in the refrigerator for 6–8 hours before use.
- For quick thawing, submerge the sealed package in cold water for 30 minutes.
- For Grilling:
- Marinate with olive oil, lemon juice, garlic, and fresh herbs.
- Grill for 7–8 minutes per side over medium-high heat.
- For Frying:
- Coat fillets with flour, salt, and pepper.
- Fry in hot oil until golden and crispy.
- For Steaming:
- Add ginger, soy sauce, and green onions for an aromatic dish.
- Steam for 10–12 minutes until cooked through.
Storage Tips:
- Refrigerate at 0–4°C (32–39°F) and consume within 2 days for maximum freshness.
- For extended storage, freeze in an airtight container and use within 3 months.
- Avoid refreezing once thawed.
Why Choose FoodzWay Coral Grouper (Najel)?
- Premium Quality: Delivered fresh with unmatched flavor and texture.
- Sustainably Sourced: Responsibly harvested to ensure eco-friendly practices.
- Nutritional Benefits: A healthy seafood choice packed with omega-3 and protein.
- Versatility: Ideal for a variety of cooking methods and recipes.
Fun Facts:
- Coral Grouper (Najel) is a staple in Middle Eastern cuisine, often featured in festive dishes.
- Its firm texture makes it a favorite for grilling and frying.
Example Recipe Idea: Grilled Najel with Herb Butter
Ingredients:
- 2 Fresh Coral Grouper (Najel), cleaned
- 2 tablespoons olive oil
- 1 tablespoon garlic, minced
- Fresh parsley, thyme, or dill
- 1 lemon, sliced
Instructions:
- Preheat the grill to medium-high heat.
- Brush the Coral Grouper (Najel) with olive oil and season with garlic, salt, and pepper.
- Grill for 6–7 minutes on each side until cooked through.
- Top with herb butter and serve with a side of rice or grilled vegetables.