What is Fresh Grouper (Hamour)?
Fresh Grouper (Hamour) is a highly sought-after fish known for its tender, flaky texture and mild, sweet flavor. It’s a versatile ingredient that shines in Middle Eastern, Asian, and Mediterranean cuisines. Perfect for grilling, frying, steaming, or baking, Hamour is a nutritious and flavorful choice for seafood enthusiasts.
Benefits:
- Mild, Sweet Flavor: Appeals to a variety of palates with its delicate taste.
- Nutrient-Dense: Rich in protein, omega-3 fatty acids, and essential vitamins.
- Versatile: Suitable for grilling, frying, steaming, and baking.
- Sustainably Sourced: Responsibly harvested to protect marine ecosystems.
Uses:
- Grilling: Brings out the natural sweetness of the fish with a smoky flavor.
- Frying: Fry whole or as fillets for a golden, crispy finish.
- Steaming: Locks in moisture and enhances the fish’s tender texture.
- Baking: Bake with olive oil, garlic, and herbs for a healthy meal option.
Origins:
Sustainably sourced from pristine coastal waters, Fresh Grouper (Hamour) is carefully handled and processed to preserve its premium quality and natural flavor.
Preparation Instructions:
- Thawing (if required):
- Place the fish in the refrigerator for 6–8 hours before use.
- For quick thawing, submerge in cold water for 30 minutes.
- For Grilling:
- Marinate with olive oil, lemon, garlic, and spices.
- Grill for 7–8 minutes per side over medium-high heat.
- For Frying:
- Coat with flour or breadcrumbs for added crispiness.
- Fry in hot oil until golden and crispy.
- For Steaming:
- Add soy sauce, ginger, and green onions for an aromatic touch.
- Steam for 10–12 minutes until cooked through.
Storage Tips:
- Refrigerate at 0–4°C (32–39°F) and consume within 2 days for maximum freshness.
- For longer storage, freeze in an airtight container and use within 3 months.
- Thaw only the portion you plan to use to maintain quality.
Why Choose FoodzWay Fresh Grouper (Hamour)?
- Premium Quality: Delivered fresh with a tender, flaky texture and mild flavor.
- Sustainably Sourced: Responsibly harvested to ensure eco-friendly practices.
- Versatility: Suitable for a wide variety of cuisines and cooking methods.
- Health Benefits: Rich in omega-3 and protein, making it a nutritious choice.
Fun Facts:
- Grouper (Hamour) is a traditional favorite in Middle Eastern cuisine, often served during festive gatherings.
- Its firm texture makes it ideal for grilling, allowing it to hold its shape well.
Example Recipe Idea: Grilled Grouper with Lemon Butter Sauce
Ingredients:
- 2 Fresh Grouper (Hamour) fillets
- 2 tablespoons olive oil
- 1 tablespoon garlic, minced
- 1 lemon (sliced)
- Fresh parsley, chopped
Instructions:
- Preheat the grill to medium-high heat.
- Brush the Grouper fillets with olive oil and season with garlic, salt, and pepper.
- Grill for 5–7 minutes on each side.
- Drizzle with lemon butter sauce and garnish with parsley.
- Serve with a side of steamed vegetables or rice.
