What is Frozen Whole Catfish?
Frozen Whole Catfish is a versatile seafood choice celebrated for its mild, meaty flavor and tender texture. This sustainably sourced fish is perfect for grilling, frying, or baking, making it a staple for seafood lovers. Flash-frozen to retain its natural flavor and nutrients, this whole fish is ideal for both traditional and gourmet recipes.
Benefits:
- Mild, Meaty Flavor: A versatile choice for a variety of cuisines.
- Nutrient-Rich: High in lean protein, omega-3 fatty acids, and essential vitamins.
- Convenient: Flash-frozen for maximum freshness and easy storage.
- Sustainably Sourced: Responsibly harvested to protect marine biodiversity.
- Versatile: Suitable for grilling, frying, steaming, or baking.
Uses:
- Grilling: Perfect for smoky, charred flavors.
- Frying: Crispy, golden whole fish for a satisfying meal.
- Baking: Locks in moisture and flavor with minimal effort.
- Curries: Adds depth to spiced and aromatic seafood stews.
Origins:
Our Frozen Whole Catfish is responsibly sourced from clean, freshwater environments and flash-frozen immediately after harvest. This ensures premium quality and a delectable taste.
Preparation Instructions:
- Thawing:
- Thaw in the refrigerator overnight.
- For faster thawing, submerge the sealed package in cold water for 30 minutes.
- For Grilling:
- Marinate with olive oil, garlic, and spices.
- Grill over medium-high heat for 6–8 minutes per side.
- For Frying:
- Coat with seasoned flour or breadcrumbs.
- Fry in hot oil for 5–7 minutes until crispy and golden.
- For Baking:
- Season with salt, pepper, and fresh herbs.
- Bake at 180°C (350°F) for 15–18 minutes.
Storage Tips:
- Keep frozen at -18°C (0°F) or below.
- Do not refreeze once thawed.
- Consume within 3 months for the best quality.
Why Choose FoodzWay Frozen Whole Catfish?
- Premium Quality: Sustainably sourced and flash-frozen for ultimate freshness.
- Convenience: Ready-to-cook for quick and easy meals.
- Health Benefits: High in omega-3 and lean protein for a nutritious diet.
- Sustainability: Responsibly harvested to ensure environmental care.
Fun Facts:
- Catfish is a staple in Southern cuisine, often served fried with cornbread or hush puppies.
- Known for its mild flavor, catfish is a great choice for those new to seafood.
Example Recipe Idea: Southern Fried Catfish
Ingredients:
- 1 Frozen Whole Catfish (thawed)
- 1 cup cornmeal
- 1/2 cup all-purpose flour
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- Oil for frying
Instructions:
- Rinse and pat dry the fish.
- Mix the cornmeal, flour, paprika, and garlic powder in a bowl.
- Coat the fish evenly with the mixture.
- Heat oil in a skillet to 180°C (350°F).
- Fry the fish for 5–7 minutes per side until golden brown.
- Serve hot with lemon wedges and dipping sauce.
