Frozen Local Mackerel on a bed of ice, ready for cooking. Grilled mackerel served with lemon wedges and fresh herbs. Frozen Local Mackerel fillets prepared for baking or frying.
Frozen Local Mackerel on a bed of ice, ready for cooking. Grilled mackerel served with lemon wedges and fresh herbs. Frozen Local Mackerel fillets prepared for baking or frying.
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Frozen Local Mackerel

What is Frozen Local Mackerel?

Frozen Local Mackerel is a high-quality seafood option known for its rich flavor and exceptional nutritional value. Packed with omega-3 fatty acids, vitamins, and minerals, this fish is perfect for a variety of cooking methods, including grilling, frying, baking, or steaming. Sustainably sourced and flash-frozen at peak freshness, it’s a versatile and healthy choice for any meal.

Benefits:

  • Nutrient-Dense: Rich in omega-3 fatty acids, vitamin D, and protein for a healthy diet.
  • Sustainably Sourced: Responsibly harvested to protect marine ecosystems.
  • Flavorful: Offers a bold, rich taste that enhances any dish.
  • Versatile: Suitable for grilling, frying, steaming, or baking.

Uses:

  1. Grilling: Perfect for a smoky, charred flavor.
  2. Frying: Fry whole or as fillets for a crispy, golden finish.
  3. Baking: Bake with herbs and spices for a healthy meal.
  4. Steaming: Retains the fish’s natural juices and nutrients.

Origins:

Our Frozen Local Mackerel is sustainably harvested from trusted local fisheries. Flash-frozen immediately after catch, it retains its natural freshness, texture, and flavor.

Preparation Instructions:

  1. Thawing:
    • Place the frozen mackerel in the refrigerator for 6–8 hours.
    • For quick thawing, submerge the sealed package in cold water for 30 minutes.
  2. For Grilling:
    • Marinate with olive oil, garlic, lemon juice, and spices.
    • Grill for 5–7 minutes on each side over medium-high heat.
  3. For Frying:
    • Season with salt, pepper, and your favorite spices.
    • Coat in flour and fry in hot oil until golden brown.
  4. For Baking:
    • Arrange in a baking dish with sliced onions, lemon, and herbs.
    • Bake at 180°C (350°F) for 15–20 minutes.

Storage Tips:

  • Keep frozen at -18°C (0°F) or below.
  • Only thaw the portion you plan to use to maintain quality.
  • Do not refreeze once thawed.

Why Choose FoodzWay Frozen Local Mackerel?

  • High-Quality Seafood: Sourced and processed to ensure superior freshness and flavor.
  • Sustainability: Responsibly harvested to protect marine biodiversity.
  • Convenience: Flash-frozen for easy storage and preparation.
  • Nutritional Value: Packed with essential nutrients for a healthy lifestyle.

Fun Facts:

  • Mackerel is a popular choice in Mediterranean and Asian cuisines for its bold flavor and health benefits.
  • It is considered one of the most sustainable seafood options due to its rapid reproduction rate and responsible harvesting practices.

Example Recipe Idea: Grilled Mackerel with Herb Butter

Ingredients:

  • 2 Frozen Local Mackerel (thawed)
  • 2 tablespoons olive oil
  • 1 tablespoon garlic, minced
  • Fresh herbs (parsley, thyme, or dill)
  • 1 lemon (sliced)

Instructions:

  1. Preheat the grill to medium-high heat.
  2. Brush the mackerel with olive oil and season with garlic, salt, and pepper.
  3. Place on the grill and cook for 6–7 minutes per side.
  4. Top with herb butter and serve with lemon wedges for a burst of flavor.

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