What is Goma Wakame (Seaweed Salad)?
Goma Wakame, commonly known as Seaweed Salad, is a popular Japanese dish made from vibrant green seaweed seasoned with sesame oil, soy sauce, and chili flakes. This refreshing and nutritious salad is a perfect accompaniment to sushi, sashimi, or as a light, healthy snack.
Benefits:
- Rich in Nutrients: High in vitamins, minerals, and antioxidants.
- Low Calorie: A healthy, guilt-free addition to your meals.
- Versatile: Can be enjoyed as a side dish, sushi topping, or appetizer.
- Authentic Flavor: A balance of savory, tangy, and mildly spicy notes.
Uses:
- Side Dish: Serve alongside sushi, sashimi, or rice bowls.
- Appetizer: A refreshing starter for Japanese or Asian-inspired meals.
- Sushi Topping: Adds flavor and texture to your sushi rolls.
- Snacks: Enjoy as a nutritious and low-calorie snack option.
Origins:
Our Goma Wakame is prepared using premium-quality seaweed, carefully sourced and seasoned to preserve its authentic taste and nutritional value. It is crafted to meet the highest standards of Japanese cuisine.
Preparation Instructions:
- Ready to Eat:
- Goma Wakame is pre-seasoned and ready to serve.
- For Side Dishes:
- Serve chilled directly from the package.
- For Garnishing:
- Add to sushi rolls, poke bowls, or sashimi platters for enhanced flavor and presentation.
Storage Tips:
- Store in the refrigerator at 0–4°C (32–39°F).
- Consume within 3 days after opening.
- For extended storage, keep in the freezer at -18°C (0°F) or below.
Why Choose FoodzWay Goma Wakame (Seaweed Salad)?
- Premium Quality: Sourced from the finest seaweed for authentic taste.
- Nutritional Benefits: A powerhouse of vitamins, minerals, and antioxidants.
- Convenient: Pre-seasoned and ready to serve.
- Versatility: Perfect for a wide range of dishes and occasions.
Fun Facts:
- Seaweed is a staple in Japanese cuisine, known for its umami flavor and health benefits.
- The word “Goma” means sesame in Japanese, reflecting the use of sesame oil and seeds in the salad.
Example Recipe Idea: Goma Wakame Sushi Roll
Ingredients:
- 1 cup sushi rice (prepared)
- 1 sheet nori (seaweed)
- 50g Goma Wakame (Seaweed Salad)
- 1/2 avocado, sliced
- 1 small cucumber, julienned
Instructions:
- Lay a sheet of nori on a bamboo mat.
- Spread sushi rice evenly over the nori, leaving a small edge.
- Place Goma Wakame, avocado, and cucumber in the center.
- Roll tightly and slice into pieces.
- Serve with soy sauce and pickled ginger.
